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	<title>Commodities Update</title>
	<description>Research analyst Anthony Grech offers a weekly round up of the latest commodity news in the UK. Updated every Thursday morning, the report tracks the price movements of popular commodities such as oil and gold.</description>
	<language>en-gb</language>
	<link>http://www.igindex.co.uk</link>
	<lastBuildDate>Thu, 9 Sep 2010 10:53:05 GMT</lastBuildDate>
	<pubDate>Thu, 9 Sep 2010 10:53:05 GMT</pubDate>
	<image>
		<title>Commodities Update</title>
		<url>http://www.igindex.co.uk/content/files/logo_igi.gif</url>
		<link>http://www.igindex.co.uk</link>
	</image>
	<item>
		<title>Commodities Update 020910</title>
		<description>An analytical look at the week's biggest news from the commodities markets</description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-020910.html</link>
		<pubDate>Thu, 2 Sep 2010 14:43:36 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 260810</title>
		<description>An analytical look at the week's biggest news from the commodities markets</description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-260810.html</link>
		<pubDate>Thu, 26 Aug 2010 12:02:42 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 190810</title>
		<description>An analytical look at the week's biggest news from the commodities markets</description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-190810.html</link>
		<pubDate>Thu, 19 Aug 2010 12:50:49 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 050810</title>
		<description>An analytical look at the week's biggest news from the commodities markets</description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-050810.html</link>
		<pubDate>Tue, 17 Aug 2010 15:49:06 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 120810</title>
		<description>An analytical look at the week's biggest news from the commodities markets</description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-120810.html</link>
		<pubDate>Tue, 17 Aug 2010 15:48:57 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 290710</title>
		<description>An analytical look at the week's biggest news from the commodities markets</description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-290710.html</link>
		<pubDate>Mon, 2 Aug 2010 16:34:13 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 100610</title>
		<description><![CDATA[An analytical look at the week&#8217;s biggest news from the commodities markets]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-100610.html</link>
		<pubDate>Fri, 23 Jul 2010 17:43:52 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 170610</title>
		<description><![CDATA[An analytical look at the week&#8217;s biggest news from the commodities markets]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-170610.html</link>
		<pubDate>Fri, 23 Jul 2010 17:43:34 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 240610</title>
		<description><![CDATA[An analytical look at the week&#8217;s biggest news from the commodities markets]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-240610.html</link>
		<pubDate>Fri, 23 Jul 2010 17:43:13 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 010710</title>
		<description><![CDATA[An analytical look at the week&#8217;s biggest news from the commodities markets]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-010710.html</link>
		<pubDate>Fri, 23 Jul 2010 17:42:51 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 080710</title>
		<description><![CDATA[An analytical look at the week&#8217;s biggest news from the commodities markets]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-080710.html</link>
		<pubDate>Fri, 23 Jul 2010 17:42:33 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 150710</title>
		<description><![CDATA[An analytical look at the week&#8217;s biggest news from the commodities markets]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-150710.html</link>
		<pubDate>Fri, 23 Jul 2010 17:42:14 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 220710</title>
		<description><![CDATA[An analytical look at the week&#8217;s biggest news from the commodities markets]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-220710.html</link>
		<pubDate>Fri, 23 Jul 2010 12:48:35 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 200510</title>
		<description><![CDATA[Commodities UpdateWhat is RSS? | Spot Palladium Chart (20/05/10 11:30)
 



Daily % Chg
-4.55%
&nbsp;
3 months
-0.01%

1 week
-18.76%
&nbsp;
6 months
19.05%

1 month
-20.45%
&nbsp;
1 year
87.48%

Details






Prev close]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-200510.html</link>
		<pubDate>Thu, 9 Sep 2010 10:53:05 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 270510</title>
		<description><![CDATA[Commodities UpdateWhat is RSS? | Spot Gold Chart (27/05/10 11:30) 



Daily % Chg
0.08%
&nbsp;
3 months
8.52%

1 week
2.58%
&nbsp;
6 months
2.05%

1 month
3.85%
&nbsp;
1 year
27.39%
Details






Prev close
1211.8
&nbsp;]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-270510.html</link>
		<pubDate>Thu, 9 Sep 2010 10:53:05 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 030610</title>
		<description><![CDATA[Commodities UpdateWhat is RSS? | Spot Gold Chart (03/06/10 11:30) 



Daily % Chg
0.00%
&nbsp;
3 months
7.83%

1 week
0.89%
&nbsp;
6 months
1.32%

1 month
4.46%
&nbsp;
1 year
24.61%
Details






Prev close
1223.45
&nbsp]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-030610.html</link>
		<pubDate>Thu, 9 Sep 2010 10:53:05 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 090910</title>
		<description>An analytical look at the week's biggest news from the commodities markets</description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-090910.html</link>
		<pubDate>Thu, 9 Sep 2010 10:53:05 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 010410</title>
		<description><![CDATA[Commodities UpdateWhat is RSS? | Spot Gold Chart (01/04/10 11:00) 



Daily % Chg
0.45%
&nbsp;
3 months
1.91%

1 week
2.55%
&nbsp;
6 months
11.92%

1 month
-1.45%
&nbsp;
1 year
21.67%
Details






Prev close
1113.25
&nb]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-010410.html</link>
		<pubDate>Thu, 9 Sep 2010 10:53:05 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 080410</title>
		<description><![CDATA[Commodities UpdateWhat is RSS? | Spot Gold Chart (08/04/10 11:00) 



Daily % Chg
-0.34%
&nbsp;
3 months
0.63%

1 week
1.66%
&nbsp;
6 months
8.57%

1 month
2.11%
&nbsp;
1 year
29.98%
Details






Prev close
1149.35
&nbs]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-080410.html</link>
		<pubDate>Thu, 9 Sep 2010 10:53:05 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 150410</title>
		<description><![CDATA[Commodities UpdateWhat is RSS? | Spot Gold Chart (15/04/10 10:00) 



Daily % Chg
-0.07%
&nbsp;
3 months
2.09%

1 week
0.35%
&nbsp;
6 months
9.94%

1 month
2.38%
&nbsp;
1 year
29.62%
Details






Prev close
1155.35
&nbs]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-150410.html</link>
		<pubDate>Thu, 9 Sep 2010 10:53:05 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 150410</title>
		<description><![CDATA[Commodities UpdateWhat is RSS? | Spot Gold Chart (15/04/10 10:00) 



Daily % Chg
-0.07%
&nbsp;
3 months
2.09%

1 week
0.35%
&nbsp;
6 months
9.94%

1 month
2.38%
&nbsp;
1 year
29.62%
Details






Prev close
1155.35
&nbs]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-150410.html</link>
		<pubDate>Thu, 9 Sep 2010 10:53:05 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 220410</title>
		<description><![CDATA[Commodities UpdateWhat is RSS? | Forward Month Nymex Chart (22/04/10 10:00)
 



Daily % Chg
-0.07%
&nbsp;
3 months
7.73%

1 week
-2.21%
&nbsp;
6 months
11.23%

1 month
2.92%
&nbsp;
1 year
70.13%

Details






Prev clos]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-220410.html</link>
		<pubDate>Thu, 9 Sep 2010 10:53:05 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 190210</title>
		<description><![CDATA[Commodities UpdateSpot Gold Performance Chart (18/02/10 12:15) 



Daily % Chg
-0.06%
&nbsp;
3 months
-3.86%

1 week
0.99%
&nbsp;
6 months
17.60%

1 month
-2.81%
&nbsp;
1 year
14.01%
Details






Prev close
1106.81

52]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-190210.html</link>
		<pubDate>Thu, 9 Sep 2010 10:53:06 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 110310</title>
		<description><![CDATA[Commodities UpdateMay Copper (Comex) Chart (11/03/10 11:00) 



Daily % Chg
-0.83%
&nbsp;
3 months
3.68%

1 week
-1.00%
&nbsp;
6 months
17.38%

1 month
14.21%
&nbsp;
1 year
111.51%
Details






Prev close
335.50

52 we]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-110310.html</link>
		<pubDate>Thu, 9 Sep 2010 10:53:06 GMT</pubDate>
	</item>
	<item>
		<title>Commodities Update 180310</title>
		<description><![CDATA[Commodities UpdateSpot Gold Chart (18/03/10 11:00) 



Daily % Chg
0.09%
&nbsp;
3 months
-0.74%

1 week
1.07%
&nbsp;
6 months
10.64%

1 month
0.17%
&nbsp;
1 year
22.50%
Details






Prev close
1120.35
&nbsp;
52 week hi]]></description>
		<link>http://www.igindex.co.uk/content/sites/igi/en_GB/commodities-update-180310.html</link>
		<pubDate>Thu, 9 Sep 2010 10:53:06 GMT</pubDate>
	</item>
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